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Why I avoid high fructose corn syrup (HFCS)

Sunday, March 29th, 2009

Tags: abs diet, bodybuilding, cancer, carbohydrates, carbs, cereal, cereals, corn, dangers of high fructose corn syrup, diet, diet food, diet free of high fructose corn syrup, diets, fast food, fat, foods, health, health food, hfcs, high fructose corn syrup, high fructose corn syrup side effects, mercury in hfcs, mercury poisoning, nutrition, nutrition labels, obesity, organic, simple carbs, sugar, sweetener, weight loss
Posted in Girly Nutrition | 1 Comment »

Benefits of oatmeal – Carbs that are good for you

Friday, March 20th, 2009

Tags: benefits of oatmeal, bodybuilding, cancer, carbohydrates, carbs, cereal, cereals, complex carbohydrates, complex carbs, diet, diet food, diets, fiber, health, health food, healthy oatmeal, insoluble fiber, nutrients, nutrition, oatmeal, oatmeal benefits, oats, protein, simple carbs, soluble fiber, vitamin E
Posted in Girly Nutrition | 2 Comments »

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